Building confidence is a process, not a point in time.
It’s a journey of personal development.
It requires small changes first, so we can learn to “walk” again, then run, and finally—challenge ourselves in a marathon.
It’s not an overnight miracle either. The best way to think about enhancing self-esteem is as a personal project that we create for ourselves– with a set of steps, milestones, and even metrics of tracking and evaluating progress and success.
It’s a learning curve, a trial and error—until one finds what works best for themselves.