In order to improve your self-esteem, you need to know not only the right paths to take that will get you there, but equally —the ones not to venture into.
When it comes to helping our kids grow into self-confident adults, we only have a short window of opportunity to do so.
Going after your dreams can be scary and intimidating. Here is my advice on how to get over these hurdles and get closer to everything you want in life.
Self-awareness and self-consciousness are not synonyms–knowing this can make a huge difference to your confidence.
You’ve heard of S.M.A.R.T goals, correct? In order not to set yourself for failure, experts tell us, you need to pick goals that are smart, measurable, achievable, relevant and time-oriented. This makes sense, of course. But here is the wrinkle— S.M.A.R.T goals were created as a managerial tool in organisations. On a personal level, easily …
Have you ever wished you were a wizard? The kind that can wave his/her wand, pronounce few words and make something happen? No, this is not a trick question. Nor it’s a test on your knowledge of the Harry Potter books either. Although we primarily think of “magic words” as a purely fictional idea, this …
Unequivocally, there’s value to be gained in being our true selves, in pursuing our goals as our true selves, or succeeding and being loved and respected as our true selves. But, is being our raw unscripted versions really such a good idea?
Success and confidence can come from different sources, we all know this, some more prevalent or lasting than others. We often think that the “pursuit of more” will bring us greater satisfaction — that if we are the fairest and the richest in the land, our sense of worth will sky-rocket and will stay up forever. And when it doesn’t, we are thrown in a turmoil of disappointment and dissatisfaction.
Have you ever felt stuck in life? Here are three approaches you can undertake to help yourself find your genuine calling in life.
Have you ever been caught up in the self-loathing spinning wheel when you allowed everything unfavourable you believed about yourself to come up to the surface, to the point that you saw yourself as the most unworthy or flawed person on the planet? “You are so stupid,” “You are ugly,” “You are a failure,” “You …