Confidence Hack #5 for 2018: We often tend to forget that healthy self-esteem starts with the “self,” with focusing on ourselves, with making ourselves happy first. So this year, practice more self-care. The best gift we can give to ourselves is learning an unconditional self-acceptance. Remember: “Self-care is the fuel that allows your light to shine brightly.”
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my 4th confidence hack…
I recently attended a senior executive meeting for an important budget discussion. I know, it doesn’t sound too exciting. But as I sat there with the brightest at my company, it got me thinking. How are these people different from the rest of us? That is, what’s the recipe that makes someone a CEO, …
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my third confidence hack..
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my 2nd confidence hack…
Lack of self-esteem often comes from poor body image. Poor body image comes from slaving to stereotypes. Believing in stereotypes means that we disregard our uniqueness. Think about it: would you rather be stereotypical or different than the crowd?
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my first confidence hack…
Confidence is… knowing that we are work in progress. That our final drafts are yet to be written by us. That the path to our better selves can often be messy, hectic, painful and aberrant. And that’s ok – as long as we keep moving, inching forward, evolving and learning how to embrace ourselves in …
Loving yourself means taking care of yourself. We often get tangled in the daily motions and forget to pay attention to the most important person–ourselves. So set some time aside to do one thing that makes you happy each day. One thing that’s only yours and yours alone. Try it- it’s a great feel-good enhancer …
What makes someone more confident than another? This is a question that has fascinated scientists for over 100 of years. Find out more…