Mirror, Mirror: To improve your confidence, change how you see yourself

Self-image is a barometer of how much we like or dislike ourselves. It’s a measure of our self-esteem. And unfortunately, it’s not something we can hope to completely outgrow with age. And we can’t ignore it either—it’s an essential part of our characters—in fact, it defines who we believe we are. But we can do plenty to re-define how we see ourselves.